Self-Healing I

in Reykjavík and Akureyri

A course to connect with our own inner source of well-being and creativity

We sometimes might feel stressed, unable to focus, spiritless, burnt-out, depressed or just not comfortable in our own skin etc.
    On a spiritual and energetic level this is a sign of not being really connected with ourselves. Some-thing is distracting us from our real self. But often it‘s just happening to us and we don‘t understand why. And as long as we‘re not aware of what is going on, we can‘t be in charge – and change it.
    This course is about awareness, how to come in real contact with your own life-recourses, how to build up, organize and take care of your own energy. You learn how to activate and trust your intuition and how to use your physical body, chakra‘s, aura‘s – the energetic system.
    You learn the basic techniques to ground thoroughly, to bring up earth-energy, to connect with the cosmos, to balance your system, to live from your own heart, your inner core (and not from the outside), to exchange energy with others, to keep your own space clean and protect it – and to main-tain all that, also in the long run.
    So you will have the choice to live more in harmony with your true self, to reduce the pressure of stress, to keep yourself healthy. Or in other words:
    Being in contact with your true self brings you into the flow and frees up your own inner potential and source of creativity.

Reykjavík:
Place: Bolholti 4 (4. hæd), Reykjavík
Dates and Times: